0458 444 202
0458 444 202

Sydney mobile remedial massage in the comfort of your own home

Mobile massage Sydney 

Relaxation massage | Remedial Massage

Hot stone massage | Lymphatic drainage

Professional association accedited (IICT) recognised

At home massage available 7 days

Book Now

Sydney mobile remedial massage in the comfort of your own home

Mobile massage Sydney 

Relaxation massage | Remedial Massage 

Hot stone massage | Lymphatic drainage 

Professional association accedited (IICT) recognised 

At home massage available 7 days

Book Now

The benefits of relaxation and remedial massage at home

Relieve from muscular pain and tension

Relief from muscle tension and discomfort

Don't let muscle pain rule your life. A remedial massage in your own home means you can relax afterwards as well.

Improve your general wellbeing

Improve general wellbeing

Human touch and interaction are vital to our overall sense of wellness. An at-home massage helps us to reconnect with ourselves.

Treatment of sports related injuries

Treatment of sports related injuries

Sport is great for your health, except when you get injured. Remedial massage can ease tightened muscles to relieve soft tissue pain.

A relaxing experience

A relaxing experience in the comfort of home

Knead It Or Knot comes to you so you get the full benefit of the massage therapy, without traffic or parking stressors.

Alexia - professional mobile Massage in Sydney

Knead It Or Knot is a mobile remedial massage therapy business that operates in Sydney, servicing the Inner West, Lower North Shore, Eastern Suburbs and Sydney CBD.  As a qualified massage therapist, Alexia practices massage while completing her physiotherapy degree.

Alexia Riotto is a fully accredited member of the International Institute of Complementary Therapists (IICT) and has worked in a combination of health clinics, under the guidance of highly experienced medical professionals. She offers a range of therapeutic services, including deep tissue massage, relaxation massage, hot stone fusion massage and lymphatic drainage.

Passionate about helping people and always striving to provide her clients with a professional, holistic experience at home, Alexia strongly believes in the healing power of touch and a good conversation.

International Institute of Complementary Therapy (IICT)

Alexia Riotto

Professional Massage therapist

Our mobile massage services in Sydney

relaxation massage in Sydney

Relaxation massage

The style of massage used for relaxation is smooth, gentle, and flowing designed to promote general relaxation relief of muscular tension, to improve circulation and range of movement as well as an increased sense of wellbeing.

Intensity
5%
Relaxation
96%

60 minute

$110

90 minute

$130

Read more
Deep tissue massage

Deep tissue massage

Deep tissue or remedial massage involves using sustained pressure with slow, deep strokes targeting inner layers of muscle and connective tissue. This type of massage can break up scar tissue after an injury and reduces tension in muscle and tissue.

Intensity
90%
Relaxation
32%

60 minute

$110

90 minute

$150

Read more
Hot stone massage in sydney

Hot stone fusion massage

Hot stone massage is a completely luxurious form of massage, used for relaxation and ease tense muscles and damaged soft tissues throughout the body. Smooth, flat, heated stones are placed on specific parts of your body and the heat and pressure help soothe and treat tense muscles.

Intensity
23%
Relaxation
94%

60 minute

$150

90 minute

$200

Read more
Lymphatic drainage

Lymphatic drainage

Lymphatic drainage coming soon

Why choose Knead It Or Knot for your at home massage?

  • Mobile service at your location for convenience and efficacy of treatment
  • Experienced, professionally accredited and qualified massage therapist
  • Choose from relaxing and/or remedial massage therapy services
  • Remedial massage is tailored to your preference and needs

Sydney client testimonials

I found my 90 minute massage was as relaxing for my muscles and joints as it was for my mind.
Maria
MariaCabarita
I enjoyed the service, and will be booking again shortly.
Teng
TengMortlake
I still don’t understand how someone as small as Alexia can be so strong. I like firm back massages and that is exactly what I got.
Raffaele
RaffaeleBelmore
When I met Alexia I was recovering from a shoulder fracture and my body felt so stiff. I was nervous to let somebody get close to my injury but she made me feel confident in her very quickly. Beautiful girl with a memorable business.
Nola
NolaBreakfast Point
I never liked massages until my husband eventually convinced me to try her for my sore lower back. Now we book Alexia regularly.
Helen
HelenStrathfield
Wonderful experience. It was easy to book and the masseuse did an amazing deep tissue massage. She knew all the good pressure points (so good).
Alina
AlinaDrummoyne
Got a massage last week from Alexia from Knead It Or Knot. It exceeded all my expectations. Her professionalism, knowledge and skills provided me with a relaxing and rejuvenating experience.
James
JamesBelfield
I have received plenty of massages to help my arthritis, and can definitely say that she is very good at her job.
Dominic
DominicChiswick
BEST massage I have had in a long time!! She is very knowledgeable and knows what areas to treat.
Tania
TaniaBankstown
I would like to thank you for the wonderful services you provide, which are always conducted in a highly professional, punctual and cheerful manner...
Chris
ChrisCroydon
We are achieving fantastic results with Alexia’s help, as she has been assisting us with massage for all our injuries and for the soreness in our joints and muscles. These have decreased significantly...
Chris
ChrisCroydon
We highly recommend your services to all our friends and family, from all ages for both injury repair and muscle/joint soreness. My family and I look forward to our weekly appointments.
Chris
ChrisCroydon
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Client testimonials

I found my 90 minute massage was as relaxing for my muscles and joints as it was for my mind.
Maria
MariaCabarita
I enjoyed the service, and will be booking again shortly.
Teng
TengMortlake
I still don’t understand how someone as small as Alexia can be so strong. I like firm back massages and that is exactly what I got.
Raffaele
RaffaeleBelmore
When I met Alexia I was recovering from a shoulder fracture and my body felt so stiff...
Nola
NolaBreakfast Point
I was nervous to let somebody get close to my injury but she made me feel confident in her very quickly. Beautiful girl with a memorable business.
Nola
NolaBreakfast Point
I never liked massages until my husband eventually convinced me to try her for my sore lower back. Now we book Alexia regularly.
Helen
HelenStrathfield
Wonderful experience. It was easy to book and the masseuse did an amazing deep tissue massage. She knew all the good pressure points (so good).
Alina
AlinaDrummoyne
Got a massage last week from Alexia from Knead It Or Knot. It exceeded all my expectations. Her professionalism, knowledge and skills provided me with a relaxing and rejuvenating experience.
James
JamesBelfield
I have received plenty of massages to help my arthritis, and can definitely say that she is very good at her job.
Dominic
DominicChiswick
BEST massage I have had in a long time!! She is very knowledgeable and knows what areas to treat.
Tania
TaniaBankstown
I would like to thank you for the wonderful services you provide, which are always conducted in a highly professional, punctual and cheerful manner. We are achieving fantastic results with Alexia’s help...
Chris
ChrisCroydon
She has been assisting us with massage for all our injuries and for the soreness in our joints and muscles. These have decreased significantly...
Chris
ChrisCroydon
We highly recommend your services to all our friends and family, from all ages for both injury repair and muscle/joint soreness. My family and I look forward to our weekly appointments.
Chris
ChrisCroydon
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Knead It Or Knot wellbeing blog

Massage frequently asked questions

If you live in Sydney, chances are, I’ll be able to travel to your home or location for a massage treatment. Simply complete the form below, call 0458 44 202 or email me. 

I am located in the Inner West of Sydney (which includes the suburbs  Annandale , Ashbury, Ashfield, Balmain, Balmain East, Birchgrove, Camperdown, Croydon, Croydon Park, Dulwich Hill, Enmore, Haberfield, Hurlstone Park, Leichhardt, Lewisham, Lilyfield, Marrickville, Mascot, Newtown, Petersham, Rozelle, St Peters, Strathfield, Stanmore, Summer Hill, Sydenham and Tempe)  but also travel to the Lower North Shore (suburbs such as Longueville, Northwood, Neutral Bay, Greenwich, Waverton, Wollstonecraft, Mosman, Cremorne, Lavender Bay, Milsons Point, Cammeray and North Sydney), Eastern Suburbs (such as Bondi, Darlinghurst, Rose Bay, Double Bay, Vauclause, Darling Point, Edgecliff, Paddington, Waverley, Bellevue Hill, Bondi Beach, Coogee, Dover Heights, Elizabeth Bay, Kensignton, Maroubra, North Bondi, Point Piper, Potts Point, Queenspark and Centennial Park, Rushcuttersbay, Tamarama, Watsons Bay, Woolhara). I also offer massage services to the Western Suburbs (Blacktown, Canterbury, Cumberland, Fairfield, Parramatta, Granville, Lakemba, Doonside, Cabramatta, Windsor, Wentworthville, Liverpool, Glenorie, Westmead, St Marys, Kellyville and Edmonson Park). I travel to South Sydney (suburbs including Georges River, Sutherland, St George, Kyle Bay, Kangaroo Point and Cronulla). If I haven’t listed your suburb, please get in touch to check.

Massage can be beneficial for most people. If you are looking for help with pain issues, you will most likely need a remedial massage. I also offer a range of relaxation massage styles including hot stone massage, massage as gifts, sports massage, deep tissue massage, massage for brides, busy men and women and, coming soon, lymphatic drainage.

What better way to show how much you care that to give a massage? Simply complete to form below, call or email me and I can arrange to send you a gift card or certificate to either your address or the recipients address. You can decide the type of massage and duration and I will take care of the rest.

At this stage I don’t offer pregnancy massage. 

This is a very common question and important to understand when deciding on a massage therapist in your area. Current remedial massage therapists have to undergo extensive training to achieve accreditation. 

The biggest issue these days is the influx of low cost retail “massage shops” that are popping up in malls and shopping centres. We’ve all seen them and most of us have tried them when we have been desperate. Generally they offer a convenient, cheap  general massage, often by non-trained individuals.

Issues arise in situation such as having an injury. Most of these practitioners aren’t trained to deal with complex physical issues. For example if you have a potential disc injury in your lower back and you think that a bit of massage might help loosen it up, then the massage therapist puts a lot of pressure onto your spine and may stretch you in lots of extreme positions, then you may not be walking out of there in good shape. It can make the injury worse and cause damage. It’s not worth risking your health for the sake of a few dollars or waiting for an appointment with a fully trained remedial massage therapist.

The short answer is if you want to take the risk the ball is on your court, but be aware that it is not the same service. If you want a great, effective massage  (with both short and longer term benefits), the best best is to book a qualified mobile practitioner in Sydney. I will under can understand your needs and treat your injuries with knowledge and care as you would expect from an accredited therapist.