Top 10 supplements to help with joint pain
As we get older, a lot of us start to feel a few aches and pains, with the
Mobile massage Sydney
Relaxation massage | Remedial Massage
Hot stone massage | Lymphatic drainage
Professional association accedited (IICT) recognised
At home massage available 7 days
Don't let muscle pain rule your life. A remedial massage in your own home means you can relax afterwards as well.
Human touch and interaction are vital to our overall sense of wellness. An at-home massage helps us to reconnect with ourselves.
Sport is great for your health, except when you get injured. Remedial massage can ease tightened muscles to relieve soft tissue pain.
Knead It Or Knot comes to you so you get the full benefit of the massage therapy, without traffic or parking stressors.
Knead It Or Knot is a mobile remedial massage therapy business that operates in Sydney, servicing the Inner West, Lower North Shore, Eastern Suburbs and Sydney CBD. As a qualified massage therapist, Alexia practices massage while completing her physiotherapy degree.
Alexia Riotto is a fully accredited member of the International Institute of Complementary Therapists (IICT) and has worked in a combination of health clinics, under the guidance of highly experienced medical professionals. She offers a range of therapeutic services, including deep tissue massage, relaxation massage, hot stone fusion massage and lymphatic drainage.
Passionate about helping people and always striving to provide her clients with a professional, holistic experience at home, Alexia strongly believes in the healing power of touch and a good conversation.
The style of massage used for relaxation is smooth, gentle, and flowing designed to promote general relaxation relief of muscular tension, to improve circulation and range of movement as well as an increased sense of wellbeing.
60 minute
$110
90 minute
$130
Deep tissue or remedial massage involves using sustained pressure with slow, deep strokes targeting inner layers of muscle and connective tissue. This type of massage can break up scar tissue after an injury and reduces tension in muscle and tissue.
60 minute
$110
90 minute
$150
Hot stone massage is a completely luxurious form of massage, used for relaxation and ease tense muscles and damaged soft tissues throughout the body. Smooth, flat, heated stones are placed on specific parts of your body and the heat and pressure help soothe and treat tense muscles.
60 minute
$150
90 minute
$200
As we get older, a lot of us start to feel a few aches and pains, with the
Everybody wants to live a long life. Even more importantly, they want to lead a long, healthy life.
Massage has been a tried and true way of relaxing throughout history. As a result of this, there
Receiving a professional massage in Sydney comes at a variety of different price points. While it can be
Receiving a mobile massage in the comfort of your own home has to be one of the most
As a massage therapist, clients often book a massage because they say they can feel their muscles beginning
If you live in Sydney, chances are, I’ll be able to travel to your home or location for a massage treatment. Simply complete the form below, call 0458 44 202 or email me.
Massage can be beneficial for most people. If you are looking for help with pain issues, you will most likely need a remedial massage. I also offer a range of relaxation massage styles including hot stone massage, massage as gifts, sports massage, deep tissue massage, massage for brides, busy men and women and, coming soon, lymphatic drainage.
What better way to show how much you care that to give a massage? Simply complete to form below, call or email me and I can arrange to send you a gift card or certificate to either your address or the recipients address. You can decide the type of massage and duration and I will take care of the rest.
At this stage I don’t offer pregnancy massage.
This is a very common question and important to understand when deciding on a massage therapist in your area. Current remedial massage therapists have to undergo extensive training to achieve accreditation.
The biggest issue these days is the influx of low cost retail “massage shops” that are popping up in malls and shopping centres. We’ve all seen them and most of us have tried them when we have been desperate. Generally they offer a convenient, cheap general massage, often by non-trained individuals.
Issues arise in situation such as having an injury. Most of these practitioners aren’t trained to deal with complex physical issues. For example if you have a potential disc injury in your lower back and you think that a bit of massage might help loosen it up, then the massage therapist puts a lot of pressure onto your spine and may stretch you in lots of extreme positions, then you may not be walking out of there in good shape. It can make the injury worse and cause damage. It’s not worth risking your health for the sake of a few dollars or waiting for an appointment with a fully trained remedial massage therapist.
The short answer is if you want to take the risk the ball is on your court, but be aware that it is not the same service. If you want a great, effective massage (with both short and longer term benefits), the best best is to book a qualified mobile practitioner in Sydney. I will under can understand your needs and treat your injuries with knowledge and care as you would expect from an accredited therapist.